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Amphibians and the Nervous System: Why Regulation Is About Adaptabilit
A recording from Lane Kennedy's live video
Sober Lens / Calm by Lane
🎧 Sober Lens / Calm by Lane — A collection of tiny podcasts, guided meditations, walking practices and simple nervous system tools designed to bring you back into your body and the moment you’re actually living. These are practices for real life—whether you have five minutes, need to clear your head on a walk, or simply want to slow down, notice more and create a little more capacity for whatever comes next.
🎧 Sober Lens / Calm by Lane — A collection of tiny podcasts, guided meditations, walking practices and simple nervous system tools designed to bring you back into your body and the moment you’re actually living. These are practices for real life—whether you have five minutes, need to clear your head on a walk, or simply want to slow down, notice more and create a little more capacity for whatever comes next.
