A Sober Lens From Sober In San Francisco
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Walking the Presidio with plants
Franciscan manzanita, a plant once thought lost forever, brought me back to a trail I’ve walked for years—and became the inspiration for the next Plant…
Oct 8
•
Lane Kennedy
1
Let me back up… chronic fatigue + long covid
A recording from Lane Kennedy's live video
Oct 2
•
Lane Kennedy
8:16
Chronic Fatigue + Walking
A recording from Lane Kennedy's live video
Oct 1
•
Lane Kennedy
1
4:47
September 2026
A Prayer for Today
A gentle morning practice
Sep 23
•
Lane Kennedy
2
6:30
Join Me For A Somatic Breath Session
Breathing is so overlooked, and underrated.
Sep 18
•
Lane Kennedy
1
Simply Breathing You
Breathing Practice
Sep 14
•
Lane Kennedy
2
9:46
I put something on the calendar that scares me a little
I’m walking the Portuguese Coastal Camino next spring. And I have a question about your bucket list.
Sep 11
•
Lane Kennedy
3
2
Meditation: The Medicine of Belonging
Calm By Lane
Sep 7
•
Lane Kennedy
1
1
34:06
I Started Looking at the Flowers Differently
A new Sober Lens series about plants, their medicine, and what they might teach us about ourselves begins with California lilac in the Presidio.
Sep 7
•
Lane Kennedy
1
3
August 2026
Somatic Essence
A little something to support your travels and daily rhythm.
Aug 28
•
Lane Kennedy
45:09
Welcome to The Sober Lens
Something has been shifting in my writing for a while now, and I think I finally understand what it is.
Aug 26
•
Lane Kennedy
1
Gen X Are They Still Drinking?
For a generation raised to drink through stress, getting older is forcing a different question: What are we actually trying to escape?
Aug 24
•
Lane Kennedy
1
3
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